Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, August 9, 2013

Turkey Lettuce Tacos/Wraps-Fitness Friday Recipe

Last night I made these awesomely delicious Turkey Lettuce Tacos/Wraps!

My hubby wasn't too into the whole no bread protein style taco, so he settled for a whole wheat pocket. Needless to say he Loved them! He was also iffy about having turkey instead of beef, turns out he was amazed that he couldn't tell the difference! 

With the right seasonings and some love,  you can make anything delicious!

This is what I used......

1lb. Ground Turkey 
2 tlsp EVOO (EXTRA VIRGIN OLIVE OIL)
1 PKG. Taco Seasoning
Bell peppers
A bit of onion
Tomato 
Green leaf lettuce

Heat oil up a bit, toss onions. Let onions caramelize a bit then add meat. When meat Is 3/4 done add taco seasoning. 

Lengthwise add meat, some cheese and other toppings and enjoy! 

We loved this turkey recipe and I hope you do too!
Thanks for Reading!

Friday, July 19, 2013

Fitness Friday WOD Dirty 30

So who's pumped?  I'm pumped, are you pumped!? This Dirty 30 WOD will get your heart pumping and your body aching! No weights all you need is yourself. Do it twice and you'll be my hero!

This workout was a pin from Pinterest and I followed it up with a left over Turkey breast, yogurt and of course water. 

What's your fitness motivation? Here are some of mine. 

-My health. I know I'm diabetic and eating healthy and exercise is key. 

-My boys. All 3. They all deserve me at my best and being able to be active is important.

-My sexy. I haven't felt my best after the c-section and I'm holding on to it by a thread. 

Enter the Dirty 30....

10 Exercises, 30 repetitions each 

1. Power Lunge

2. Walking Planks

3. Squat Jumps

4. Push-ups

5. Butterfly Sit-ups

6. Split-jack lunges

7. Plank Jacks + Knee Tuck

8. Skiiers

9. Sumo Squats1

10. Burpees 


Thanks for reading ❣❣❣